#Bmi calculator women small frame how to#
#Bmi calculator women small frame update#
#Bmi calculator women small frame plus#

What are the health risks of being overweight or obese?.

What does being overweight or obese mean?.

How do I measure my waist circumference?.

In some populations, body mass index is less accurate.

Body mass index and waist circumference can be used to assess your risk of developing some health issues.

Body mass index (BMI) and waist circumference are measurements that you can use to see if you’re a healthy weight.

Which is crazy to me because I'm so broad-shouldered and stuff, so I never would consider myself close to small frame, lol. And my wrist size is now 6.25', at the cusp of small and medium. I was curious if my wrist size got any smaller as I lost more weight (60 pounds now).

#Bmi calculator women small frame update#

So it made me reconsider my body frame once I apparently lost some fat in my wrists, lol.Įdit 10/18: Wanted to update again. I may not have measured exactly right before, but I know that my circumference was definitely about 6.5'. But after losing weight (about 45 pounds so far), at some point my wrists have apparently shrunken some. But always being considered overweight in my gym class tests from all their measurements really helped mess me up psychologically for sure, lol.Įdit 5/17: Just wanted to edit this post in case anyone comes across it later with similar questions. I ultimately will just keep trying to lose until I get to a place that I like for myself that's still within a healthy range. I was just curious if others have chosen their goal weight based on anything like this. But I do still think I had a decent excess of weight on me (having a round face doesn't help). Granted, looking back at pictures then, I don't look as bad as I thought I did at the time.

But I used to weigh around that when I was younger, around 155 at most I think.

#Bmi calculator women small frame plus#

Then I read that the ideal weight from this one formula (100 lbs for the first 5' plus 5 lbs per inch above that plus 10% for large frame) would be around 149 pounds for me. Mine was around 6.75' or at least definitely above 6.5' since it was hard to do exact measurements.

Today I just saw something about measuring your wrist to find what your frame is, and above 6.5' is considered large frame. But that surprised me because I have very broad shoulders, wide rib cage, wide hands and feet, etc. In the past, I've tried measuring my elbow (not super precisely) to see the width and got medium frame. I'm female and 5' 7' and have seen that 118-160 pounds can be considered healthy based on BMI (though I'm cautious of BMI as well).īut I've also been uncertain what my frame size is. So I haven't been certain how much weight I want to lose. I’ve recently been perusing it for advice and inspiration. Hi, all! This is my first post in this forum. Century Club - For those who have lost or would like to lose 100lb+.Foodie Friday: Share your favorite recipes and meal pics.Track with Me Thursday: Make new friends and find accountability buddies.Weigh-In Wednesday: Share your weigh-in progress and graphs.Tantrum Tuesday: Share your complaints, vents and gripes.Day 1 Monday: Introduce yourself and share your goals and strategies.Daily Q&A Thread - No question too small.SV/NSV Feats of the Day - Celebrate victories.

#Bmi calculator women small frame how to#

Quick Start Guide - How to start losing weight Review the subreddit rules here before posting Whether you need to lose 2 lbs or 200 lbs, you are welcome here! A place for people of all sizes to discuss healthy and sustainable methods of weight loss.